COACHING WITH MARY SPICER
Empower an unshakable sense of inner freedom.
Move through life's ups and downs calmly. Achieve personal and professional breakthroughs. Create authentic and satisfying relationships. Sustain transformation and momentum. Unlock your inner voice and finally get free on the inside.

Mary Spicer is a work and life solutions coach who supports business owners, visionaries, and highly creative people to power up their innate wisdom and change their lives for good.
COACHING WITH MARY SPICER
Empower an unshakable sense of inner freedom.
Move through life's ups and downs calmly. Achieve personal and professional breakthroughs. Create authentic and satisfying relationships. Sustain transformation and momentum. Unlock your inner voice and finally get free on the inside.

Mary Spicer is a work and life solutions coach who supports business owners, visionaries, and highly creative people to power up their innate wisdom and change their lives for good.
COACHING WITH MARY SPICER
Empower an unshakable sense of inner freedom.
Move through life's ups and downs calmly. Achieve personal and professional breakthroughs. Create authentic and satisfying relationships. Sustain transformation and momentum. Unlock your inner voice and finally get free on the inside.

Mary Spicer is a work and life solutions coach who supports business owners, visionaries, and highly creative people to power up their innate wisdom and change their lives for good.
COACHING WITH MARY SPICER
Empower an unshakable sense of inner freedom.
Move through life's ups and downs calmly. Achieve personal and professional breakthroughs. Create authentic and satisfying relationships. Sustain transformation and momentum. Unlock your inner voice and finally get free on the inside.

Mary Spicer is a work and life solutions coach who supports business owners, visionaries, and highly creative people to power up their innate wisdom and change their lives for good.
Our Features
Join more than a thousand of Mary's clients and activate your life with improvements in the following areas:
Self-Empowerment
Embodiment & Being In the Moment
Self-Advocatcy
Stability
Self-Knowledge & Understanding
Work/Life Balance
Positive Self-Talk/Changing Internal Perspectives
Proactivity
Relationships
Transitions/Change
Belonging
Flexibility
Clients learn to...
1
Listen
Listen to internal senses and the innate wisdom of the body.
2
Accept
Allow and accept what is in the body-mind in order to understand unconscious behaviors.
3
Take Action
Take action to create the life aligned with your deepest values.
4
Stay On It
Old patterns show up with work, authenticity and self-compassion they'll shift for more freedom.
Consultation with Mary
Schedule a free 20-minute phone consultation to talk with Mary about what you want to create both personally and professionally.
In Session Process
1
Somatic Approach & Energy Medicine
Feelings, areas of healing, and creative solutions all arise in the body first. Your most powerful insights and self-understanding begin here.

In sessions, we'll slow down and gently move into the body to listen to your deeper wisdom.
2
Supportive Conversations & Problem Solving
Mary uses deep inquiry and intuitive listening to help assess your needs and desired outcomes.

By listening to the body-mind we connect consciously to patterns and behaviors that create resistance and can keep us in a rut.
3
Get to the Root
Thoughts, history, and inherited beliefs can oppress many areas of your life. Source these blocks to understand your behaviors so that you can shift patterns and get unstuck.

Once we understand these patterns, we can consciously begin to recognize internal oppression and gently work to shift for positive forward motion.
4
Transform & Re-Frame
Re-frame and re-imagine your life from a place of greater wholeness. Take actions that are aligned with your highest good as you continue to empower your healthy, stable life.
how has this work changed your life?
What Clients Say...
"I care about myself now - I see the value in caring for myself verbally, mentally, and physically."
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"This work has given me the ability to set boundaries and trust my intuition and take my foot off the gas and trust the process (mostly!)."
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"My relationships have gotten more open. I have more relationships as I am less ashamed of myself."
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"I have become more grounded and less reactive."
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"Less negative self-talk, less fear about being seen, more openness in general."
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"I stop and feel into moments more regularly as a result of this work. I am less ashamed of myself as I move through life."
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"I'm no longer clinging to a "perfect" persona of someone I want people to see."
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"It brings up things you'd been kicking around but were not facing or ignoring."
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"It's very intuitive, peaceful and healing - doesn't feel clinical."
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"It is more holistic and inclusive - it doesn't assume that talking through something will solve a problem. It responds to the WHOLE person."
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"Her intuitive reads on situations have done wonders for me. It helps me relax and understand a situation fully. She's funny and lovely, and I really enjoy working with her!"
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Used with permission - anonymous survey of clients conducted December 2018.
Book A Consultation with Mary
Schedule a free 20-minute phone consultation to talk with Mary about what you want to create both personally and professionally.
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